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Continue reading →: The Big “M”Oh, honey, I’ve got a fan blowing on me all day long, even when it’s 30 outside,” says my new friend at a recent cocktail party. “Yeah, that radiation starts in my belly and grows out to my fingers!” laughs another. A third, helpful friend leaps into a monologue about…
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Continue reading →: Fit After 50 (Without Giving Up Ice Cream): A Love Letter to Movement, Muscle, and the SofaThere’s a woman on Instagram right now doing one-armed handstands on a beach in a turquoise unitard. She’s 67, apparently. Glowing, sculpted, and captioning her reel with something like: “Age is just a number. You’re only as old as your mindset!” Good for her.Also: I want to throw my heating…
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Continue reading →: Where are the Gen-X Women?Generation X women, born between 1965 and 1981, prioritize independence and personal choice, leading them to form small social circles rather than join traditional organizations. Their commitments often revolve around work and caregiving. They prefer interest-based, low-commitment social groups over formal organizations like the Red Hat Society, which struggle to…
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Continue reading →: Be Humble, but Know Your WorthHumility contrasts with pride, urging modesty in a world that values arrogance. While self-praise is fine, we must balance it with authenticity to avoid oversharing.









