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Continue reading →: Be Humble, but Know Your WorthHumility contrasts with pride, urging modesty in a world that values arrogance. While self-praise is fine, we must balance it with authenticity to avoid oversharing.

Humility contrasts with pride, urging modesty in a world that values arrogance. While self-praise is fine, we must balance it with authenticity to avoid oversharing.

👋 I’m Pam Abbott-Enz, a gerontologist, educator, writer, and fellow traveler in the messy, funny, and deeply human work of growing older.
Here you’ll find stories, reflections, and evidence-informed resources drawn from decades of studying aging while living through its plot twists myself. Whether you’re a student, caregiver, professional, or simply curious about growing older, I hope you’ll find something here that helps you navigate the journey with greater confidence, compassion, and wonder.
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